Our Offering
Skulpt Studio is thoughtfully designed to awaken your senses and enhance your movement experience. Our space is a haven of natural light, calming tones, and premium equipment, infused with our bespoke scent to anchor you in mindfulness. Every detail, from energizing soundscapes to refreshing post-class rituals creates an immersive journey that extends beyond the workout.
Ground
Reformer & Mat Pilates
At Skulpt, Pilates is our cornerstone, forming the foundation for strength, alignment, and control. We offer both Mat and Reformer classes using Merrithew V2 Max Reformers, Towers, and Stability Chairs for elevated precision and results. Our sessions adapt to every level—from beginners establishing basics to advanced movers seeking a challenge—and specialized offerings target core, posture, teens, and active aging. Finally, our signature Skulpt class fuses Pilates principles with the Reformer and Tower for a transformative, high-powered experience.
Breathe
Yoga & Breathwork
At Skulpt, we embrace Hatha Yoga as a self-empowerment practice—transforming doubt into confidence and easing both mind and body. Each class weaves Asana, Pranayama, and meditation, making it accessible for all ages, body types, and levels of flexibility. We focus on three stages—Moon for grounding and calming, Sun for energizing and dynamic flow, and Fire for advanced techniques like inversions and deeper meditative elements. By progressing through these phases, you cultivate poise, vitality, and an unshakeable sense of self.
Burn
Barre
A high-intensity yet low-impact format, Barre at Skulpt helps sculpt lean muscles, refine posture, and enhance overall grace. Barre Flow integrates ballet-inspired sequences to create fluid, balanced strength, while Barre Skulpt uses isometric holds and micro-movements for a concentrated burn without excessive strain. This harmonious approach encourages better endurance and improved muscle tone. Whether you aim to boost definition, stamina, or coordination, our Barre classes deliver results that feel as refined as they look.
Flow
Movement
Flow is our invitation to express movement beyond boundaries, embracing creativity and fluidity. Dance Cardio Skulpt merges Pilates, barre, and cardio for a high-energy workout that enlivens the entire body. Mobility Flow supports flexibility and ease of motion, helping you move more comfortably in and out of class. Dance Therapy, meanwhile, restores a playful connection to rhythm and self-expression, empowering you to release tension and explore uninhibited, joyful movement in every session.
